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Published by siadatpour at May 14, 2022

Gut microbiota community and diet are correlated

A microbiota is a collection of microorganisms that live in parts of the body, including the digestive tract. There are 300 to 500 different species living in the human gut that have approximately two million genes.

These bacteria, along with other microorganisms such as fungi, viruses and parasites, form microbiota or microbiome, formerly known as the intestinal microbial flora. It is good to know that most of the bacteria in the body are beneficial and do not cause disease.

Each person’s microbiota is as unique as a fingerprint and different from another person’s microbiota. The microbiome is formed from birth and is influenced by the mother’s microbiota, environment, nutrition and lifestyle. The first two to three years of life are the most important time for the development of a healthy microbiome. Natural childbirth and breastfeeding help maintain and maintain a healthy microbiome. Intestinal microbiota is also influenced by the genetics of individuals. Exposure to toxins and drugs, especially antibiotics and environmental contaminants, affects the composition of the gut microbiota.

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Importance of microbiota:

Bacteria that live specifically in the gastrointestinal tract (mainly the small intestine and colon) have the greatest impact on health and affect various aspects of health, from metabolism to mental health and the immune system. These bacteria are associated with the immune system and the brain and are involved in the digestion and absorption of food and the conversion of nutrients into substances that can be used by the body. Intestinal health depends on the proper balance of different bacteria so that it can digest foods and prevent infection and inflammation.

Relationship between microbiome and disease:

Studies have linked microbiota to diabetes, obesity, depression, asthma, rheumatism, autism and colon cancer.

Studies have shown that the intestinal bacteria of healthy people are different from those of sick people. In sick people, a certain type of bacteria may be very low or, conversely, very high, or there may be no type of bacteria. Some bacteria reduce the risk of disease and some increase it. If you have a large amount of harmful bacteria in your microbiome, you are more likely to develop Crohn’s disease, ulcerative colitis and irritable bowel syndrome.

Evidence shows that probiotics, which contain beneficial bacteria, can reduce the mortality of premature infants with necrotic enterocolitis. Here we examine the importance of microbiota in several diseases:

Heart disease:

Some gut bacteria may be involved in the link between cholesterol and heart disease. When you eat foods such as red meat or eggs, these bacteria produce a compound that is converted by the liver to trimethylamine oxide (TMAO). This compound causes cholesterol to build up in the blood vessels. Researchers are investigating a natural compound in olive oil and grape seed oil that may inhibit the production of TMAO by intestinal bacteria. Excessive TMAO may also cause chronic kidney disease. People with chronic kidney failure also do not excrete the compound well, which can lead to heart disease.

Inflammatory bowel disease :

Inflammatory bowel disease including Crohn’s disease and ulcerative colitis:

It is believed that people with inflammatory bowel disease have lower levels of anti-inflammatory bacteria in the gut; Of course, the exact relationship has not yet been determined. Some bacteria appear to cause the immune system to invade the gut and cause these diseases.

Colon cancer:

Studies have shown that people with colon cancer have different intestinal microbiota; In this way, they have more pathogenic bacteria.

Anxiety, depression, autism and chronic pain:

In the gut, there are nerve cell terminals that connect to the brain. This relationship is called the gut-brain axis. Studies have shown that there is a link between intestinal bacteria and diseases of the central nervous system such as anxiety, depression and autism spectrum disorder.

Rheumatoid Arthritis:

People with rheumatoid arthritis appear to have higher levels of bacteria associated with inflammation than healthy people.

Obesity:

Imbalance of the microbiome may affect the function of the pituitary gland, causing a change in the feeling of satiety and hunger, resulting in obesity. On the other hand, the pituitary gland also affects the balance of intestinal bacteria.

siadatpour

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Gut microbiota community and diet are correlated

Chemical exposure in pregnant woman :

Startups interacting with the agriculture

Gut microbiota community and diet are correlated

Importance of microbiota:

Relationship between microbiome and disease:

Heart disease:

Inflammatory bowel disease :

Colon cancer:

Anxiety, depression, autism and chronic pain:

Rheumatoid Arthritis:

Obesity:

siadatpour

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